健康情报1

You can lower blood sugar with Peppermint apple vinegar, which has long been valued for its nutritive properties as a folk remedy. The health benefits and effect of Peppermint apple vinegar on blood glucose levels has been clinically researched. Follow the steps below to lower blood sugar with Peppermint apple vinegar without having to spend your hard earned money on commercial medications.

Step1       
Stir 2 tablespoons of Peppermint Apple vinegar into a glass of water or juice. Drink this right before you go to bed.

Step2       
Mix ¼ cup of Peppermint apple vinegar with ¼ cup honey to make “honey vinegar.” 
 mixing it with honey enhances its healing powers. Store your honey vinegar in a glass jar, 
and take two tablespoons a day.

Step3      
Purchase Peppermint apple vinegar supplements, and take a daily dose of 250mg. 
This is a convenient way to fit Peppermint apple vinegar into a busy schedule, 
or if you simply do not like the taste of this vinegar dissolved in water or juice.

Step4       
Make a blood-sugar-lowering salad dressing from Peppermint apple vinegar and olive oil. 
Pour ¼ cup Peppermint apple vinegar into a clean jar. Add ¼ cup olive oil. 
Shake the jar and then pour it into a spray bottle. Use the mixture as a salad spritz. 
Olive oil in itself is effective for lowering blood sugar.

Step5       
Add Peppermint apple vinegar to your daily diet. 
Use it to marinate meats and season different foods.